‘Shinerin-Yoku, Zajen’ These are not a tongue tweet, but these are 5 Japanese techniques to detox the mind, know how they work
5 japanese techniques: In today’s fast and running life, mental tension and anxiety have become a normal problem. People use many methods to keep their minds calm and balanced. Japan has given us some wonderful mental pieces and techniques to maintain freshness, which not only reduces stress, but also improves mental health. In this article, … Read more