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Watermelon Juice Recipe: If you want to keep yourself hydrated in summer, then you should include watermelon juice in your daily life. Along with being refreshed, it is also very good for health. You can easily make it at home ….Read more
Easy recipe for watermelon juice
Highlights
- Watermelon juice keeps the body hydrated.
- The method of making watermelon juice is easy.
- Watermelon juice helps in losing weight.
How to make watermelon juice at home: In the summer season, the body starts feeling tired due to strong sunlight and humidity. Sometimes due to heat, problems like low energy, dehydration and dizziness also occur. In such a situation, watermelon juice can be a great option to keep the body hydrated and energetic. Watermelon contains up to 90% water, which helps to meet the lack of water in the body. Also, the vitamins A, C, antioxidants and minerals present in it strengthen the body immunity as well as glowing the skin.
Easy recipe for watermelon juice-
Material:
– 2 cups chopped watermelon pieces (remove seeds)
– 1 teaspoon lemon juice
-4-5 mint leaves
– 1/2 teaspoon black salt
– 1 teaspoon honey
– ice pieces (optional)
Method:
-First, put watermelon pieces in the mixer.
Now add lemon juice, black salt and mint leaves.
– Blend it well and filter it.
-Add ice pieces to Gilas and add prepared watermelon juice.
Garnish with mint leaves and serve cold.
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Benefits of watermelon juice
– Watermelon juice fulfills the lack of water in the body and maintains electrolyte balance.
– It is rich in natural sugar and carbohydrates, which gives immediate energy.
– The antioxidants and vitamin C present in it keep the skin hydrated and young.
– Watermelon juice contains fiber, which keeps the digestive system healthy.
-This is a low-calorie drink, which is a great option for those who lose weight.
