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Home Remedies for Stomach Problems: To avoid gas and acidity, it is not necessary to take medicine every time. If some ordinary things kept in the kitchen are used properly, then these can become a solution to the biggest problem. K…Read more
Home remedies for gas and acidity
Highlights
- Mix celery, cumin, fennel, digestion in the flour.
- Make bread by mixing oats, gas problems will be reduced.
- Add ground fenugreek, gas and joint pain will get relief.
Best Home Remedy for acidity Problem: Gas and acidity have become very common problems nowadays. If there is a slight carelessness, then the stomach starts feeling bloated. Sometimes with hunger, sometimes fried food, sometimes spicy things cause stomach irritation, heaviness and gas. In such a situation, if the medicine is taken every time, then it can also affect the body. It is better that you find easy and effective remedies in the kitchen itself. If you also have problems related to the stomach every day, now while making bread, mix some special things in the flour. With this, the food will be digested quickly and gas will not be prepared and the irritation that occurs after eating will not suffer. Let’s know what to mix in flour and how you will get benefit.
1. Mix celery, cumin and fennel in flour
Before making bread, if you add one teaspoon of ground celery, ground cumin and ground fennel in wheat flour, then it can remove many stomach problems. These three things have qualities that help in digestion and prevent gas from forming. When you eat bread made of this flour, the food will be digested easily. Problems like stomach heaviness, irritation and indigestion will be reduced. Also, the taste of bread will also increase.
2. Make high fiber bread by mixing oats
If you have a problem of gas frequently, then instead of using only wheat flour in the bread, try mixing some oats in it. Oats contain high fiber content, which helps to keep the stomach clean. This will not only reduce the problem of gas, but will also make your stomach feel light. Oats loaves are beneficial for health and also help in losing weight.
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3. Grieved fenugreek you will get more benefits
Another effective way for those who have a lot of gas complaints, mixed fenugreek in flour. Make rotis by putting one teaspoon of fenugreek powder in flour daily. This will not only give relief from gas but will also give relief in joint pain. Fenugreek also helps in controlling blood sugar, so it is also beneficial for people struggling with diabetes. It reduces inflammation in the body and improves digestion.
(Disclaimer: The information and information given in this article is based on general recognition. Hindi News18 does not confirm them. Contact the concerned specialist before implementing them.)
