5 Food Never Eat With Curd: Yogurt is an important part of Indian catering. It is not only good in taste, but is also considered beneficial for health. Especially in the summer season, the intake of yogurt provides coolness and relief to the body. Yogurt contains probiotics that improve digestion, strengthen immunity and gives strength to bones. Apart from this, yogurt’s contribution in weight loss has also been seen. However, eating it with some special food can be harmful for health. In such a situation, know which are the five things that should not be eaten with curd.
1. with fruits
Many people eat yogurt mixed with fruits, especially sour fruits like orange, pineapple, kiwi and grapes. This mixture can spoil digestion. According to Ayurveda, consumption of yogurt with fruits can cause more acidity in the body, which can cause stomach problems. This can cause indigestion, stomach heaviness and gas formation.
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2. with spicy things
Eating curd with spicy or chili spicy things can also be harmful to health. Spicy things produce heat in the stomach, while curd is cold. Such combinations have a bad effect on the digestive system and can cause stomach problems such as swelling, gas and irritation. The combination of curd and spicy food can spoil the system of digestion system.
3. With fish
In Ayurveda, a combination of fish and curd is forbidden. Both fish and yogurt are rich in protein, but their combination can ebalance the digestion system. By doing this, harmful elements can arise in the body, which give rise to stomach problems. Therefore, fish and yogurt should be eaten separately.
4. With eggs
Both eggs and yogurt are rich in protein, but eating them together can be difficult for digestion. When the body gets two high protein foods together, the digestive process slows down, which can cause stomach heaviness, gas and indigestion problems. Therefore eggs and yogurt should be eaten separately.
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5. With tomatoes
The combination of tomatoes and curd is also not considered good for health. Tomatoes contain acidity and eating it with curd can cause stomach swelling and gas problems. It generates ebalance in digestion and can cause problems like indigestion. In addition, it can also have a negative effect on the skin. (Disclaimer: The information and information given in this article is based on general recognition. Hindi News18 does not confirm them. Contact the concerned specialist before implementing them.)
