Vacation pictures of many Bollywood actresses like Sara Ali Khan, Ananya Pandey, Taapsee Pannu, Kareena Kapoor, Disha Patani and actors like Siddharth Malhotra, Saif Ali Khan, Vicky Kaushal go viral on social media. Some show off their perfect body in swim wear and some display their unique outfits while roaming around. Somewhere these vacation photos of celebs are putting pressure on today’s youth to look perfect while travelling. Is it important to look perfect on vacation or is it a show off?
Anxiety increasing among youth
New York Post A survey was published in which 51% of Gen Z i.e. today’s young generation admitted that they feel pressure to look in perfect shape on vacation. Because everyone judges their looks on social media, which increases their anxiety. this survey Forbes Health Did it. The youth said that before going on vacation, he strictly follows his fitness routine so that his photo looks perfect. In the survey, 52% of Gen Z (youth born between 1990 and 2010) considered social media to be the reason behind this. Whereas 42% of Millennials (people born between 1981 and 1996) admitted that they felt pressure to lose weight. The same thing was accepted by 35% of Gen
Women are not happy with their bodies
Forbes Health according to Women are always alert about their looks. Most women remain unhappy with their looks. In the survey, 39% women admitted that they are not happy with their body image. Having negative thoughts about your body image is not good for mental health as well as physical health.
The pressure to look perfect on social media is taking away the peace of the youth (Image-Canva)
The fun of vacation is bittersweet
psychiatrist muskan yadav She says that holidays mean rest. Vacation takes us away from the daily hustle and bustle and gives us a chance to live a moment of peace. This is the time to improve one’s mental health, but even during vacation, if you spend time on social media and post pictures of your every moment, then the fun of the vacation can be spoiled. Youth post pictures to show their perfect look and when negative comments come, they make themselves victims of diseases like depression and anxiety. Not using mobile on vacation is the real holiday. This gives peace to the mind and there is no pressure to look perfect.
habit of showing off
Today’s youth want to show their every activity on social media. Now vacations are planned because they have to show off and upload photos with perfect look. Actually every person is hungry for praise. The youth want to be the center of attraction, so they keep uploading posts of their vacation so that people praise them and talk about them.
Don’t compare yourself with celebs
In the profession that actors are in, it is important for them to showcase everything. His fan following on social media is what helps him get projects. Make-up on every face, thin waist, luxury outfits, vacation in foreign countries are the compulsion of the actors. They have to look perfect at every moment. There is only one rule with actors in Bollywood – what is seen, sells. Actors expose themselves again and again, for which they call the paparazzi many times and start trending on social media so that their talks can continue. He may remain in the headlines but the world of the common man is very different from the glittering world of Bollywood. The common man does not need publicity.
48% youth do shopping before going on vacation (Image-Canva)
no one is perfect
psychiatrist muskan yadav According to him, no person is perfect. Perfection is just a word that should not be let down. There is some flaw in every person, hence there is no perfect look. If you want to look good then think good about yourself. Only positive thinking makes a person beautiful. It is not wise to forcefully harm your body in order to have a perfect look. Have a balanced diet, exercise and good sleep. Excessive dieting and excessive exercise can lead to diseases. Keep yourself away from the virtual world of mobile also because this world is very different from reality.
spend money on shopping
The young generation buys many outfits just for a few days of vacation. Irrespective of whether the dresses look good on them or not. Especially girls pack 50 types of dresses for a 5-day vacation. It is wrong to compare yourself with someone else. Unnecessary shopping spoils the budget and packing extra clothes also leads to extra luggage charges. On vacation, you should always dress up keeping in mind your comfort. It is not wise to pack high heels, heavy accessories, many types of handbags and shades.
Tags: bollywood actors, Bollywood actress, Mental diseases, new fashions, social media, social media post, travel
FIRST PUBLISHED: October 15, 2024, 18:28 IST
