Weight Loss Tips: Who says that you can lose weight only by going to the gym? You can also lose weight by following a healthy diet and healthy routine. If you don’t believe it, then find out from Australia’s dietitian Teagan. Teigen has gained 19 kilos without going to the gym or using crash diets. He has also shared his journey on Instagram. Let us know how…
Teigen said in the post, “No gym? no problem! I lost 19 kg in the comfort of my own home… no crash dieting, no solutions, just following my habits permanently, got results. He has also shared his workout video and has also explained in detail about 5 habits…
